Contrary to the lyrics from a classic Three Dog Night song, one is not the loneliest number. It�s the most important one! Your thoughts, words and actions are like individual notes that work in concert to create the power of one person � YOU � to make a difference. You can harness your power of one if you simply: - catch one negative thought and turn it into a positive one,
- think of one thing for which you are grateful at the beginning of each day,
- say one �Fantastic!� when a friend asks how you are doing,
- assume the best in one upcoming situation,
- keep on moving when you experience adversity,
- help a friend or colleague during a time when you need help.
A single act does make a difference� it creates a ripple effect that can be felt many miles and people away. |
